Books
One Step at a Time
In my book ONE STEP AT A TIME, I explain how in May 2002 I became ill with the “flu” and went downhill from there. Its taken me six years to get my health back. I diarised everything from the beginning and the book is written in a month to month form. Remembering how confused, brain fogged and anxious I felt, I hope it helps to motivate, uplift and inspire you.
Starting Over
STARTING OVER continues where the first book ends. It deals with some facts and figures (as before) but most of the book explains "my journey" through all of this and what I learnt - short stories of for instance: handling stress differently, coping with change, feeling thankful, are you a perfectionist?, watching your emotions, play like a child, opening up to people etc.
This story ends with me finding renewed health and wellbeing!
social
- Fibromyalgia
- Fibromyalgia Book on Facebook
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